Showing posts with label control. Show all posts
Showing posts with label control. Show all posts

Saturday, January 30, 2016

Focus, Please.




Reaching for something to focus on when you don't feel good is probably one of the most frustrating experiences ever.  Well, that is for someone who doesn't have a support system.  With family and/or friends involved, dealing with the known and unknown of chronic illness becomes a little more bearable in that there is always a soft place to fall.  I mean, anyone who deals with autoimmune disease know that falling isn't an option, but an inevitability.  Not accepting that as a fact means being blindsided when it happens.

Nope, I'm choosing to have my eyes open.

That fleeting sense of good health isn't enough to sustain me, and those temporary little flashes of what once was don't occur often enough to sustain me.  This is my new reality, for now, and it leaves me with not much of anything to focus on, anything to sustain me, anything at all to give me that emotional fuel to keep moving forward as quality of life diminish.  Oh, it's not as depressing as it sounds, because I've only just begun treatment and have yet to see where it takes me.

Escape is the only thing I have at the moment.  My methods are at least reasonable, providing me with enough distraction to carry me through the day.

Coffee, which infuses something akin to 'energy' and 'wakefulness' to start my day.
Music, the vessel in which I use to retreat when the weakness is too much.
Reading (Kindle), when I need to turn my mind completely off to what's at hand.
Sleep, which now gives me little respite.

Lack of focus brings the need for escape.

Oh, don't get me wrong.  My every waking day is filled with one real focus in mind, and that's eating right, getting a handle on the Prednisone hunger and other sides, and remembering that I have to get back to me again, to SOME semblance of health.  What I need is what comes with true focus, and that is the driving force that takes us along that path to our ultimate goal.  Without that energy and vitality focus fades and the lines between what I want and what I'm going to get begin to blur.  And trust me, it's not good when this happens.

A few mantras run through my mind every single day, and the dialogue rarely changes.  At times I give in to those random thoughts that this is it, this is the REAL 'New normal' and I can't fix any of it. There are times when I want to give up COMPLETELY and just let whatever happens happen.  There are times when pushing myself so hard to do simple tasks just drains me, and the world shrinks away from this very small space in the world of which I've unwillingly taken up residence.  In those hours, and they are hours, the despair is real, the weakness is real, the waning health is real, the isolation is real, and the realization that I'm NOT in control is very, very real.

And then suddenly denial sidles up, elbows me and says... "Are you sure?"

The only thing I'm sure of is that I'm caught perpetually in that swinging pendulum that smashes against acceptance and denial.  And honestly, I latch onto denial more often than not, and I'm pretty damn sure that's not the smart thing to do.

Confusion in all of this sucks.  It just sucks.

More research.  Continue treatment.  Say the enemy's name and say the words out loud if necessary....


Tuesday, November 17, 2015

Spilling over

I guess I should remind some of you who may not know, that if something is bothering me particularly.. I will most likely post it in all of my blogs.  The spillover from one to the next is just something that's going to happen.  Most of the time I aim to separate what I'm talking about between each one so that the meaning isn't really lost in context.  Make sense?

My blogs overlap, though they're meant to be focused in one aspect of my life or another...

Boo's Juicy Bits:  The main aim here is health, diet, eating, all the things that support and give us a foundation for a good (or bad) life.  There's so much to this part of health, so there will be at times an overlap as to what's going on the pages.  If life is getting in the way, or helping me on my way, the details will most likely end up there as well.  And don't be surprised if you find sexually-focused chatter on there as well.   The information is all connected in one form or fashion anyway.

Where Fireflies Dream:  Created as a place for whimsical thought and ideas to play, an expression of who I am, how I dream, what I want, and the things that can or do hold me back from my greatest expression of self within my life as it is at any given point.  Again, be aware that at times topics of a sexual nature will most likely appear in posts.  Don't say I didn't warn you. ;)

This Free Spirit:  The newest blog and one I feel is necessary, even critical for me.  It's a place to talk about abuse.  Been there, done that, and still haven't gotten 100% past the damage, to say the least.  My goal with this is sharing in hopes it will help others, but also to have a place to talk/deal with the lasting effects of my experiences.  This one will often have chatter of a sexual nature as well.

All Things Ephemeral:  Originally, this one was created to let it all hang out, a no holds barred kind of place to talk about EVERYTHING in great, bloody detail.  The nature of doing this means that, in the past, I would often delete posts after a day or two, a week, a month, whatever... because it was a bit much to leave just sitting there for the whole world to see.  However, this is changing.

I will be taking that no holds barred approach with posting there soon, as it's one of the greatest barriers I need to cross in order to heal.  Like Pavlov's Dogs I learned through experience that expressing myself openly meant I would pay a price, a high one at that.  But since this is no longer the case I plan on resuming, for personal growth and healing, my once bold approach to using this blog exactly as I intended---a place for me to be free to express myself in any way I see fit!

Onward...!

Wednesday, November 4, 2015

Narcissists Destroy Who they cannot Control

M... please listen to this carefully.  And anyone who may need to hear this... Praying for anyone who's been subjected to this.



PART 2: Selfishness as a matter of convenience (Where's the respect??)





I'm unimpressed.  I'm completely unimpressed by T, and by the way most guys treat women.  In my particular case, the disrespect is dehumanizing, demoralizing, belittling, and disappointing beyond anything I've known.  It's not just this relationship, but in the past as well.  My choices have NOT been the greatest, and my guess it's because I'm trusting and take people at face-value.  This is NOT a good thing.  At all.

As of yesterday a new low has been established, and I'm in no position to do anything about it.  Thus is the case when dealing with control freaks who refuse to see that they're actions are completely selfish and self-serving.  DON'T VOLUNTEER to do something for someone if you're only going to use it to gain control over that person!  DAMN!  How hard is that to understand?

All my doctor's appointments are now between my doctors and T.  Why?  Because ALL appointments aren't about what's necessary, or needed, or critical, or about doing tests etc in a 'timely fashion.'  Nope.  NOW my appointments are about what's convenient for T.  It's about what he does or does not feel like doing, what works with his schedule (he's been told he needs to use a lot of his leave or lose it), and none of it has a thing to do with... me, you know, the actual patient.

Yesterday was a disaster, stressful beyond reason, frustrating in that I'm basically told I no longer have any control on when or what time I get an appointment.  *sigh*  One major symptom of late makes it dangerous for me to drive much beyond a few miles of my house.  Dizziness/vertigo doesn't exactly translate into "safe driving."  So I'm stuck for the time being, screwed beyond reason, because I have to wait for T to decide when I can see my ENT or Neurologist regarding the severe tinnitus, vertigo and dizziness that's come on over the past couple of weeks.  I sit.  And I wait.  For HIM to decide when it's a good time to see the doctor about this.

Why the F***K am I here????!!!!  Being here is unhealthy, both physically and emotionally.  It's detrimental to my health and well-being, and the inner workings of living in this house with T has destroyed my quality of life.

Now, some of you know my recent history with relationships and know what I've gone through.  I also know what you're most likely going to say to me and expect that email eventually.  It's okay.  Send it on.  Maybe I need to hear that.. 'again.' ;)  Either way, you're most likely seeing something familiar in all of what I'm writing, in which case I will say... I do too.

More later.  I promise... the flood gates are open now...

Finally.

Signs of Emotional Abuse and How to Respond (Episode 16)

M... this is for you, the video I told you about.  I hope it helps.  And to anyone else who needs to hear this... please listen carefully, because what she says is true.



Tuesday, November 3, 2015

PART 1: Selfishness as a matter of convenience





Selfishness is a part of all human nature.  When a person believes they're not selfish--they're lying to themselves.  The degree of selfishness matters, as does the reason, because in selfishness.. every detail does matter.  Some selfishness is necessary, and we all know this.  When someone wants you to help them and you have other plans that are 'higher on the proverbial totem pole,' then it's a matter of priorities.  Putting off taking your sick child to the doctor just so you can indulge a friend who needs to rant... is down-right insane.  In the pecking order of things---you simply do not harm another person with your selfishness.

Convenience.  Everyone understands this, right?  I know what it is.  You know what it is.  And this, like selfishness, has a hierarchy in which you determine what is right and what is wrong.  That really should go without saying.

I'm getting to the point here, but I'm also indulging in non-emotional verbiage in order to get control of the raging emotions within.  It's NOT easy, I'll tell you.  Just bear with me for a moment as I attempt to gain a little control here before going off completely.

I've spoken about my health issues, so many of you know some of it is a bit on the scary side.  I don't sit around in fear worrying all of the time about it, but I also don't completely ignore it thinking things will miraculously get better.  The way things are right now I wouldn't wish on my worst enemy.  Truly.  I never thought I could feel this bad.

Today....

Things began in the usual way, with me trying to drag myself through a few mundane tasks and telling myself I'm going to get better, while in the next moment wondering if I can stand even one more day of it all.  Not just the health issues, which are awful, but with this 'relationship' (for lack of a better descriptive word).  I believe a person can deal with just about anything if they have a strong support network (which I don't), and also if their physical environment is conducive to healing  If your living environment is stressful, depressing, hollow, empty, uninspiring... and more, you will have to do some serious magic to pull yourself up and out of whatever awful place you're in, both emotionally and physically/medically.

I have yet another CT w/contrast to go through.  This one is for my lungs, to further evaluate the nodule, the unexplained scarring, etc.  They had to put it off for about 3 months because I had a CT without contrast, which means they couldn't get all the information they needed.  Honestly, it worries me how many of these imaging sessions I've had.  Too many.  But it is what it is.

My pulmonologist's secretary wasn't aware that I had a CT scheduled for the 18th, so when I called about some other test results (that aren't back in yet), she told me that she needed to make the appt for me.  She chose the 9th.  When I sent T a text to let him know when it was, he immediately went to "THAT" place where everything becomes all about convenience.  What it really comes down to are priorities and where I am on that list.  Where am I?...the bottom.

Some appointments I can't drive myself to and from, because they require someone to drive me.  T has an enormous amount of accrued leave time available, about a month actually, and so if he has to take me to an appt, etc., it doesn't do any financial harm, and his boss has already said he needs to use some of that leave.  He volunteered, and now he wants to complain about the dates and times of my appointments.  SO... today I made a decision....

I told T that from now on my appointment will be between HIM and the person setting the appointment.  I'm going to completely remove myself from the process because it seems these appointments are really about my health, but what is convenient for HIM.  What was his response?  "Okay."  He feels pretty good about himself right now.

There's really no other way to take this situation, no other way to see it other than what it EXACTLY is---selfishness in full swing.  Never mind that the doctor says he wants a test or procedure done by a certain time, as soon as possible, etc.  It's not about that... at least to T.  And he refuses to care that the longer these things are put off the longer I will be this sick.  Things are completely out of hand in the world of control freaks.  It's the truth.  And why the F**K do I always end up with control freaks anyway?  Well, it's not been in every relationship---there've been ones in the distant past that weren't like that.

And please, don't make the mistake of equating selfLESSness with buying someone things.  There are FAR FAR greater kindnesses, trust me.  Such as--treating someone with kindness and respect, being there for them when things are bad, listening to them without judgment, and actually putting their health, happiness, etc... ABOVE what's CONVENIENT.

Do you think being sick or dealing with a chronic illness is CONVENIENT for the person who's sick?  HELL NO!  No one wants to be this sick, so sick that they would do ANYTHING to feel better.  NO ONE wants a shitty quality of life.  So when you (using the word "You" loosely here) indulge in the 'This is so inconvenient for me" for me mindset, you're showing your true colors and actually causing harm to the person who's sick.  I mean, if you can't muster any empathy, compassion, or caring, if your give-a-shitter is THAT whacked, then by all means remove yourself from that person's life so they can HEAL!!!

In all honesty, I remember the last relationship I had where I DIDN'T feel as if I were better off alone, and it was a LONG LONG time ago.  Since then, I've usually ended up in a situation that left me feeling like the very best thing for me was to be single, because there was a total absence of health-destroying stress.  And I don't think I have to go on about the levels of stress, the differences between that which motivates and that which can kill.

I can't fix someone's lack of compassion.  I can't explain to them (where they'd get it) that buying something for someone who needs emotional support, love, compassion, etc... only makes themselves feel better.  Because it surely doesn't do a damn thing for the person who's suffering.

No offense to the guys reading this, but... if you're one of those men who find yourself saying "I bought x, y, z for you, so I DO care!"... then you may have a problem.  UNLESS that something you bought actually changed their life long-term.. the way true kindness and compassion does.  Not to say that gifts can't represent compassion, etc.. because they often do.  But you have to pay attention to what that person really needs, what they communicate to you.  Because when you don't, you miss the mark.

I'm angry right now because my situation, my health, etc. isn't being taken seriously by T.  It's damaging, stressful...which makes it more damaging.  "I" take it seriously.  My doctors take it seriously.  But T continues to do things that either undo all the work I've done thus far, or he does things that literally thwarts my efforts.

..... PART 2 will be next.  I have to gather my VERY scattered thoughts at the moment.

Friday, October 30, 2015

What I learned




Every experience I've had has taught me more than I really wanted to learn, and it wasn't always sunshine and rainbows.  The good stuff wouldn't be recognized as 'good' if there weren't any basis for comparison.  While I grit my teeth and muddle through the bad, I still dream of a future where the good definitely outweighs the bad.  Is that just asking too much?

NO!

I can only take so much.

The sticking point for me these days is a past that comes back to haunt me.  As I've said before, closure in situations of loss is necessary, no matter WHAT people try to tell me (and themselves).  You can't push it aside, or bury it deep, or completely ignore it because it absolutely WILL drag you down to the depths of hell-on-earth while you may be completely oblivious to the signs.

I am well aware of why I can't get closure.  I've been told why, but it was unnecessary.  It took a few steps, introspection, and I had to take a huge step back to see the truth.  When it finally came into focus I was completely taken aback by the sheer force of what I was shown.  My God, how did I not SEE???!!

All that confusion, all that not knowing who the hell he was from one day to the next, all that unrecognizable behavior, the words, the everything.  I didn't question, and that was my first mistake.  I put the rose-colored glasses on and blissfully went through the world in a daze of utter ignorance to my situation, of who and what I was dealing with.  Oh, I've stopped asking myself WHY I did it, because I've gone past that and know better now.  But I still have so many times when I mourn the loss of that person...

Mourning still because there wasn't anyone to say goodbye to.  Why?... because I fell in love with someone who didn't exactly exist! 

This revelation, when it came, knocked the wind out of me and created a sense of loss unlike anything I'd ever known.  Why did it hurt so much?  Why did it take so long to let go?  Why does it still haunt me today?  The reason is stated clearly above, and it's impossible to say goodbye to someone who never existed in the first place.

So who the f**k did I fall in love with?  Not sure, really, as I didn't exactly get to know him that well except for the dark stuff.

How did I manage to move on?... Well I've not moved on totally, which means I haven't moved on.  Strange as it may sound BOTH are true.

I just keep working through it--the confusion.  I mean, what else is there to do?  There was never any closure to allow me to move to the next level and stay there.  The grieving process for breakups is the same as when someone dies, and the process is rather circular... at least for a time.  Back and forth you go through the stages until you reach the final stage that sets you free--acceptance.  While I ACCEPTED the situation for what it is, accepting the breakup isn't exactly what happened, because I'd no idea WHO it was I broke up with.  The person I was in love with changed SO drastically that it took my breath away--and in all the WRONG ways, I assure you.

The less I recognized him the more confused I became, and a part of me continued to search for the person I'd fallen in love with.  This was the cycle I was trapped in while still with him.  While blindsided by the behavior, the sneaking around, and so forth... I still forgave because I was erroneously convinced that he was still the person I fell in love with.  Yet, I didn't SEE anything at all that I actually recognized!  Nothing at all.  The face was the same.  The voice was the same.  But everything else---NOT at all recognizable.

Look, I know people go through events and situations in their lives that change them for a short time; but eventually they get back to themselves again.  Also, the person they are shines through despite what's happening and the resulting behavior etc changes.  I get this.  I've gone through it myself.  However, the absence of ANYTHING recognizable in that person was the most perplexing part of the whole thing, leaving me to ask inwardly and often.... "WHO are you??!!"

I still learned much from the ordeal, and I know exactly what I won't deal with ever again.  I also know exactly what I want.  No one is perfect, and I don't expect perfection, but I do know what's right for me... now.

More on this later....

Sunday, October 18, 2015

PART II: You can't treat me this way





I no longer care if I'm heard.  My resolve is strong enough that I can take things from here.  My guess is that many guys shrug things off and feel justified in their indifference, and I am more than okay with that right now.  I'm in a place that indifference, silence, and flipping the switch to autopilot just gives me more time to focus on what I need, healing, happiness and health.

Give me enough space and I will build a universe!  And yes, L, you may quote me on that. ;)

Even when I resort to the introvert side of me, or if I'm venting in order to sort through the muddle, I'm a LOT stronger than you think.  Don't underestimate me, because others have and discovered quickly that I don't require their help, blessings, or support in such matters.  If it comes down to the wire... I've got this!

Yes, it would be nice to have people close to me who are supportive.  But I've long since learned that it's not an actual requirement in order to succeed at my goals.  of course, there is a lot that's to be said about having a good support network when you're going through difficulties.  Still, if that network and support isn't there, I have to resort to my own devices.

This is where I am right now.

....Will continue this soon...
It is said that even the strongest of feelings expire when ignored or taken for granted.  And this is not the first time I've felt those feelings die inside me....

It's becoming ever clearer to me that I have to take back my life.  I resolved a few years ago to not allow another guy treat me badly, and somewhere along the way... I've become my best advocate.  How did I manage to get that right?  ;)  It's all good, because I know what's needed and just have to get to the task of implementing the things I know that work.  The lessons learned by a therapist I spoke to a few years ago have become invaluable and necessary.

Don't let anyone tell you there's anything wrong with talking to a therapist.  A strong person will look for expert advice when they feel stuck, as I did.  While I spoke to her for only a short time, what she revealed to me would forever change my life.  I now have tools at my disposal for not only recognizing that which harms me, but also for ensuring I don't become easy prey again.

People cause harm in many ways, right?  But we don't often recognize what's happening until the damage is done.  The real trick is to stop things before the damage becomes permanent on ANY level.  I was only somewhat lucky in that, but the parts of me that were deeply harmed are now the strongest.  Go figure.  I guess the cliche we all overuse to some some degree actually has merit.

Intention.  So this is something we humans also focus on when assessing where we are in a complicated situation.  We ask ourselves 'What did they mean?' or 'Did they really mean that?' in scenarios where we're blindsided by the harmful actions or words by another.   No matter if I question the other person's motives, because I've learned to ask myself the more important questions: "Am I okay with this, and if not, how am I going to handle things?"

My striving for better health while doctors give me medications that literally counteract that goal means I have very little tolerance for bullshit these days.  In this present state of body and mind I have absolutely NO PROBLEM asserting myself.  And I will tell you that this is something quite new for me.  Somewhere along the line I grew one hell of a backbone.  I'm more than okay with this, btw.

Oddly, since being with T I've evolved to focusing less on "love" than on respect and humanity, compassion and kindness.  I never EVER ask "Does he love me?"  Because, honestly, that means nothing to me right now.  I don't equate love with gifts, material things, money, or even someone's physical presence.  No, because those things mean nothing if the motivation behind one's actions are self-serving or indifferent.  And yes, people CAN give you material things, money, even their time... and not have your best intentions as their motive.  I will never be swayed by 'stuff,' nor by someone who feels as if they're doing me a huge favor simply by 'gifting' me with their presence.

If someone is here and yet 'not here,' being alone is far more peaceful, healing, and promoting of good physical and mental health.  It's just plain unhealthy to be around someone who is barely, if at all, actually 'there.'  But what does this mean, exactly?

A person has the ability to be present while not saying or doing anything.  You can sit quietly next to someone and feel their presence.  It's unmistakable if you're paying attention.  Unfortunately, I've been 'empathic' my entire life, and even as a child I could strongly feel when someone didn't want me around, was angry with me, etc.  I assumed everyone was like this, and boy was I ever wrong.  Even so, coming to terms with that part of me as an adult was both easy and difficult, because I really didn't know WHAT I was to do with that information.

I can filter somewhat, but not very well what I feel from others.

When being misunderstood becomes a major stressor:

This is a big peeve of mine.  Communication breaks down if one party is always over-scrutinizing what the other is saying.  Wth can't people just, you know, LISTEN?  Why do some people allow the wheels of overthinking to kick in and destroy what would otherwise be a productive conversation?  I will never understand this as long as I live.  Honestly, just listen to what the other person is saying before you pass judgment on what you THINK they "mean" by their words!  I've dealt with this way too much over the past few years, and I'm more about a 50/50 conversation that both people are not only participating in, but equally open-minded in as well.

In my current situation, due to the 'tuning-out' factor, I'm often misunderstood.  I mean, if you're not really listening or engaged in the exchange then you're not going to actually HEAR what it is I'm saying.  And if you don't WANT to be in the conversation, man-up and say so.  There are always other people to talk to.  People who've known me for many years understand me, and they do so because they've been a respectful participant in enough conversations with me to know exactly who I am and what I need.  And in turn I also understand them and what they need out of the conversation.

This has turned into a bit of a purging session, really, and I've strayed a bit off-course.  All of the above is connected, but my goal here today is to talk about what I need and what I'm willing to put up with.  The Reader's Digest version of this would be---disrespect is a deal-breaker for me.  One for of disrespect is not listening during an important conversation.

..... Part II coming next.

Monday, June 29, 2015

The Art of Self-Preservation, Control Freaks, Indifference, and Mastering Compassion



Been there, done that, and doing it again.  It's built-in now, I suppose, that automatic retreat/withdrawal to assume the emotional posturing of protectiveness.. of self.  I'm fairly sure that it's just one of those things that are an integral part of me now, a learned response that I've had a few years to become quite proficient at.  All said, I don't see it as a bad thing.

Weekends are hard now, difficult in many ways because I can't retreat so a safe [physical] place so I can catch my breath and find my bearings.  Maybe it's for the best, really, because that would give me far too much time to contemplate the questions I believe I really don't want the answer to.  Such as.. why do people do the things they do to someone they claim to love, and why remorse, apologies, and just simple human kindness is lost on people now... my better half included?  That's definitely a rhetorical question, because that question most likely doesn't have an answer.  Not a all-inclusive answer, anyway.  So be it.  Maybe it's just one of those unpleasant phenomenons that you just learn to cope with, or not, depending on who you are, your past history, etc.  Either way, I don't cope with this sort of thing well, and its effects on me.. suck in every way imaginable.

No one said life was going to be easy all of the time, and those of us with open minds and hearts know all too well how the hard parts serve to teach and strengthen us.  I'm no exception.  I know the value of lessons learned, very much, and they've changed me along the way in my life.  They had to.  Anyone who doesn't change in the process of growing is just spinning their wheels.  I mean, how do you expect to move forward and become the person you are meant to be if you're sitting stagnant in some kind of fairytale land of your own making?  And you guys know that place---we all do--- and it's often a place people retreat to rather than facing and dealing with a situation.  I've never lived in that fantasy world, and I never will.

But there are those who make it very difficult, the people or person in our lives that attempt to micromanage ever move we make, the way we think, and what we do.  Too often those people (or person) attempts to filter our lives through their own.  What I mean by this is... those people who filter who and what you are, your life choices, your wants, needs, passions, wishes, dreams, philosophies, even your decisions through themselves, thus trying to force you to be, think, act, and feel just like them.  If you allow someone to do this to you, I promise, you will lose yourself along the way.

As you lose control, and this can happen in a slow and insidious way, you will see the negative effects in your life, your person, you body, and even in your spirit.  It's a lot like being crushed from the inside-out.  It's damaging.  It's dangerous.  And it will wreck you in the end.

Who wants to be disassembled piece by piece?


On the flip side of these controlling people is the indifference.  It shows itself when you try to be who you are, live like you're in YOUR life and not anyone else's.  Their response can be anything from being flippant to utter indifference.  The latter is often the case, I've found.  I guess it's just easier for them because it requires very little effort.  But that indifference is felt in every core of your being when it happens, doesn't it?  I know a few of you guys have felt this.

Not to say that indifference doesn't happen in normal situations, because it absolutely does!  And even the controlling part.. it's there in all of us, but not to a harmful degree like in those who succumb to it on a regular basis.  But they're there, because we're human.

There's a reason they refer to this as "Cold indifference."  There's nothing warm or loving about it, so the phrase fits like it was tailor-made.

Sure, people can feel indifferent to things, places, actions, laws.... and the list goes on and on.  But that's not what I'm talking about here.  I'm talking about the indifference to a person, the dehumanizing, demoralizing, and hurtful manner in which one displays their lack of compassion.  It's not hard to understand, really.  I mean, if you've felt compassion for anyone or anything in your lifetime, you know what I mean by this.  And if you've never felt compassion.. then, well.. let's just say I'm not here to discuss sociopaths and leave it at that.

Compassion comes easily to some, and not so much in others.  Duh, right?  But I have to state this clearly because there are so many people out there who REALLY don't get it, that there are folks who have to struggle for compassion and don't understand that it is sometimes something you have to actively practice to master.

But we feel it when it's absent, don't we?  We know when someone lacks compassion, because it displays prominently in everything that person does and doesn't do.  And when we're met with it in a personal way...it hurts.

Whether it comes easily to you or not, always practice compassion.  Never ever allow yourself to sink into that cold place where compassion dies.  Feel.  Love.  And never allow yourself to sink into indifference.  Because indifference may or may not change that other person, but it will ALWAYS change YOU.  Fact.

I'm no expert.  I am flawed.  I am not better than anyone else.  Nor do I see myself as 'enlightened.'  I do, however, know that I leave my heart open and exposed to others... because you have to risk yourself a bit to feel compassion.  You guys know that.  It's risky.  Always risky.  But oh so worth the risk.  Because I believe with all of my heart that if you open yourself up..that love and energy flows both ways.  Yes, you risk being hurt, but you also risk being loved.

So, what exactly does this have to do with me?  And yes, I realize that I often choose to talk in generalities to tell you what's going on in my life.  I'm not fighting that approach to exposing my life online, because that's where I am right now.

Indifference.  Lack of compassion.  Losing myself and reaching in the dark to find 'me' again.  It's just where I am.  I make no apologies for this, and I won't ever.

Dealing with illness is hard.  Dealing with not having much control in your life is hard.  Dealing with the knowns and unknowns with health issues is hard.

I will keep on reaching in the dark as long as I have to.

No one said life was going to be easy all of the time.

So much for strong suggestions

ME22 & NE23.  NEFL Eagle cam. Screen shot and photomanipulation by me. Copyright American Eagle Foundation. My physical jour...