PART III: Malignant Narcissists, Revisited.

By request.... PART III.  And Julia, I will post the video to the song at the end of this...

PART II: Malignant Narcisists, Revisited.

By request.... PART II.  Part III is next.

PART I: Malignant Narcissim, Revisited.

By request.  This is part of of two, the second I will have to get to tomorrow.

Text, FB, Email is NOT a respectful way to have important conversations.

NOTE:  The audio is not its best, and I hope to have that resolved for the next audio blog I upload later today.

Revelations, Post-Consumption.

NOTE:  I apologize if the audio isn't quite up to par, and I'm looking into a decent mic to cut down on the static heard.

"Post-Consumption" and what I mean by that.  AFTER a malignant narcissist chews you up and spits you out (narcissistic supply).  Plainly, put.

Should I....???

It's been a 'musical' day for the most part, as it usually is when I'm having a bad day.  So much pain, what else is there?  Either music, or Spanish lessons.  And... decision-making.  Hmmmm.

So, silencing the music I wonder... of people who've either extracted themselves from my life.. or I booted them.  Either way, there are reasons for everything in life, for choosing to stick with the status quo, or... to create meaningful change and hope for the best.  As all life goes, everything is a risk.  Everything.

It's been my policy that once I'm an 'ex' I'm an ex.  I don't, and have never, seen any reason to stay even loosely inserted in someone's life when you've been rejected, or... when you've rejected them.  Sure, some people can become BFFs with their ex's.. that's fine for them.  But for me, the past is the past.  Not that there's been any exceptions to this rule--there have been.  There's been exactly 2 exceptions, and for good reason.  However, one person was a friend who, no matter how how I tried to forgive repeatedly, decided that his immersion into the 'occupy' movement... simply made him just this side of intolerable.  That's another story for another day---or perhaps not at all.

A discussion with a  friend of mine recently gave me a lot to think about.  Her life is vastly different from mine, which poses difficulty for her when it comes to giving me advice.  She doesn't get where I'm coming from at all most of the time, and that's okay.  We also don't share a deep friendship, and in  fact.. it's fairly superficial for the most part.  Only once a month, roughly, do we actually talk to one another, and we don't hang out ever.  That's okay too.

So, what she presented to me was basically this:  Why cut anyone out of your life?  On the surface it's a good question, but it lacks something vital.  The most important reason for cutting someone completely out of your life is that the relationship proved to be harmful in some way.  So with just that reason in mind... it just makes no sense to present the question in that way.  However, I added a little more to it, such as 'How much forgiveness is available given the circumstances and does that forgiveness translate into a 2nd, or even 3rd chance?'  Basically, maybe there's some merit to looking at each circumstance individually.  Maybe.

In the case of my 'occupy' friend I honestly don't know what to think.  We were the best of friends for over 12 years.  He lives in CA and even at that distance it never hindered our friendship a bit.  We watched movies together, which was often hilarious as we attempted to sync the DVD's and not react too quickly if we were slightly ahead of the other.  We shared EVERYTHING.  We expressed joy, anger, sadness, etc., and could talk for hours on the phone every day.  We helped each other when times were tough, and there wasn't a minute in a 24 hour period that was off-limits.  A 2am phone call or 4am phone call was always answered.  Not that we took advantage of that, but.. it was always a given that, should we need each other, that we could reach out and have someone right there on the other end of the line.

He lost his job of almost 20 years due to layoffs, and that's when everything went terribly wrong.  I suppose as he struggled to find his footing again (in Los Angeles) he found, instead, a group of people who became like family to him.  His mother & father is deceased, and his sister is, well... she's not the warmest of people and left him, literally, to drown in his own circumstances.  I wasn't able to help him financially, and he wasn't inclined to leave CA at that time... so his situation became even worse.  During this time he met with those involved in the occupy moment, and that... is where he lost himself.

Phone calls that used to be about life, living, music, humor, movies, songs he was writing (he's a musician), animals, etc... became all about occupy this or that.  Then... he got involved in the B L M moment, and the smart part of him that wasn't devoured by occupy was completely consumed by B L M... and he became a self-loathing 'white.'  Neither of us are racist, and so I'm not sure why he became lost, so completely and totally lost to a group that for every practical purpose devoured his soul and personality.

For about 4-5 years now I've spoken to him very little with the last phone call being last summer when I bought him a Vegan cookbook.  I never even heard a word back from him other than when I send him a message asking if he received it and he replied with... "Thanks."

His name on social networking sites has the word 'occupy' in it, and I guess it really represents what he's become.

I don't call him anymore, and now that it's election time... and he's a flaming liberal while I'm a conservative (converted after making the huge mistake of voting for Obama the first time)... we have even more animosity.  He was the one, in fact, that talked me into voting for Obama, and already having a deep dislike for a chronically triggered McCain... it was inevitable that I'd give in.  There was also the health care thing, something I desperately needed, but... that's not the only reason I regret that vote.  I was an independent, and now I'm not, so I'm 'gifted' with his presence on my FB on occasion as he bashes Trump, whom I'm supporting and have since the start.

"There are three things I never discuss with people; religion, politics, and the Great Pumpkin." -Linus

So is, was, my usual stance.  But my friend vomited horrible remarks on my FB page on a post in which I finally had to tell him the truth, the blunt truth that he's not the person I once knew and loved as a friend... but that if he resorted to spewing hate on my TL again.. I would block him. Period.  It's taken years to get to this point.

My friend with the advice... I made a decision to re-think my stance.  But as I told her... there are limits to what I'll endure.  Case by case basis seems reasonable.  I easily forgive, but I'm not one who easily forgets.

The days of my being a doormat for criticism, judgment and cruelty to enter my life is over.

The Similarities of Day to Day Life.

Or shall we call it "A life of perpetual sameness"?  Either way, I'm going to make damn sure I change this.  I have to.

I've posted enough here for you guys to know where I am at the moment.  Dealing with communication and respect issues from T, issues that make themselves known every day and every night without fail.  You also know by now that my tolerance for this is extremely thin, verging on non-existent.  Notwithstanding innocent goof and human blunders, somewhere in the chaos one has to actually SEE the damage being done.  "I" see the damage because I'm a recipient of most of it, but T sits quietly on the river "Denial" and refuses to move.  Ok.  Whatever.

He doesn't like my bluntness and doesn't want me to say aloud the truth that threatens not only to completely destroy this relationship, but the truth that's destroying my peace of mind, health, and happiness.  He's in blissful ignorance, so I don't have any choice other than to say exactly what's on my mind.

When I'm trying to open a discussion, when I need to point out behaviors in someone that TRULY need addressing, I use non-combative phrases.  I speak of how I feel, what the harmful behavior is, but I don't point fingers, name-call, label, etc., because that approach causes damage as well.  I know how to communicate, as long as people allow me to communicate.

Repeatedly disrespecting me is a huge deal and would be for pretty much anyone.  Not allowing anyone to disrespect me was a lesson only recently learned, so I'm still a little awkward with it and finding my balance and strength when approaching the subject.  I'm getting there.  Now, in the process I've become fairly blunt when I've taken all I can, and all PC is out the window.  I speak my mind now while doing my best to preserve the other person's (in this case T) self-esteem.  I've no interest in becoming what I most despise so won't allow myself to go there.

T believes that when I point out what he does that hurts, offends, and disrespects me.. that it's a form of disrespect and that I shouldn't say anything at all.  But I assure you, that approach NEVER works and is, in fact, quite harmful to relationships and the individuals.  If I shove down my feelings, ignore the disrespect, and take the punches in silence... I will eventually resent that person, and that person right now is T.  No matter how I try to explain this--he doesn't get it and shows no indication of trying to understand or stop the disrespectful behavior.

Again, as I've said many times before, I'm not trying to make T out as a bad guy or to demonize him. He's NOT a bad guy--he's just blind to the things he does and doesn't do that greatly and adversely affect me in so many ways.  I hang in there for the obvious reasons, and I do so because I hold hope very close, hope that he'll see what he's doing so it can be stopped.

I may be a bit foolish for relying on hope this way given my past experiences and hope-filled failures.  But there's no reason NOT to hope.  In fact, hope is the great buffer of all things, isn't it?  Life tends to slip apart when hope is lost.

Damage control: There's been a lot of this with most being unsuccessful.  And I'm no stranger to damage control given past relationships that left me holding the weight of fixing everything.  One person CANNOT fix a relationship, nor can one person break it.  If a relationship is going bad, guaranteed there are TWO people at fault, even if it's the behavior of one and the acceptance of that behavior by the other.  It takes two people to break a relationship and two to repair it; an absolute truth.

Sometimes there are victims, yes, but 'most' victims are willing.  Meaning, when you have a way out of a bad situation and don't get on board with preparing things, and if you stay and suffer the damaging consequences.. then you've willingly participated in that damage.

As for me, I was a willing victim.  I played the martyr in love more times than I like to admit.  My role in a past relationship which did a LOT of damage to my self-esteem, body, etc. I take full responsibility for.  I remained in a bad situation, and though I believed that he and I could fix things I refused to see and acknowledge (for far too long) that the weight of that burden was planted fully on me.  I should've left at the first sign of serious problems.

I should have bailed when the relationship began changing the way I saw myself, how I thought of myself, when it began to depress me and fill my entire world with anxiety.  I should have been my own best friend and stood up for ME.  Instead, I did everything I possibly could to change into the distorted version he wished me to become.  It doesn't take a genius to understand that my acceptance of abuses, be they emotional or physical, would nearly destroy me as a person; I get it NOW, but I didn't get it THEN, not until it was too late and the damage was done.

I had to forgive myself more than the other person, because it was ME who let myself down.  I didn't have my own back, and I allowed everything till nearly the end.  It wasn't until I had a TIA and ended up in the hospital (very shortly after the last blow up) did I realize to what degree I'd been beaten up inside and how it had shattered me.

In the hospital the doctors asked about my level of stress, had I been dealing with major life changes such as a death in the family, financial hardship, and/or a breakup.  That was the first time the lightbulb went on and I began to introspect as I lay in that hospital bed with nothing but the hum of the heater to interfere with what came to me.  The realization was harsh, brazen, and shattering in its truth.  I had to get out of the relationship; I had to let go; and I had to do it to save my life.

This wasn't a comfortable awareness when it came blazing out of the deep recesses in which unpleasant things go to smolder.  But there was nothing I could do, really, but allow it into the light and face what it was, what I'd always known but refused to acknowledge.

So the burning question for most people at this point, after hearing/reading about my experience, the question everyone I knew at the time had is: Why the hell did I stay so long?  I stayed because I was in love with him.  Isn't that why any of us stay in bad or toxic relationships, because of our feelings and our sometimes misguided hopes that he/she will change?

I wouldn't find out until much later, until it was far too late and the damage was taking over my life and destroying happiness, that the person I fell in love with didn't really exist.  If you've read my blogs for a while you've heard me say this, and that's because the realization that I fell in love with a lie is profound and one I struggle with today for obvious reasons: You can't say goodbye to someone who doesn't exist.

The mask slipped and I discovered the truth beneath.

To this day everything about me struggles to reconcile who I thought I loved with who I was actually dealing with.

I believe that this problem of irreconcilable truths, for me, is fanning the flames of what's happening in the current relationship.  While I knew this was a possibility there wasn't any reasonable way to prepare for the experience itself.  On one hand being protective is necessary, but on the other hand.. always being poised in defense isn't a good idea either.

This emotional struggle could end with closure; something I will never have.  I can't say goodbye to someone who never existed, now can I?

Yeah... and therein lies the biggest problem of all.  This fight, this struggle permeates day to day life.  T's disrespect, whether purposeful or accidental permeates day to day life.  Health problems worsen and take over day to day life.  There seems to be no end to this....

Write. Read. Delete. Repeat.

Such is the case in this blog and always has been.  This is the place where I have exposed my heart of hearts, my spirt, and my soul.  When I dare to be blunt about the thoughts in my head or the feelings I have those entries here are often deleted.  Not always, but sometimes.  I guess you might wonder why that is.  I suppose if you reach for something and get your hand slapped enough times.. you stop reaching; at least that's what I did.

Pouring my heart out used to be easy for me.  With all my emotions on my sleeve (most of the time) I was an open book.  Hiding my emotions wasn't something I did across the board but under the proper circumstances, and with utmost care.  However, one of the relationships I was in taught me to mistrust, to close and lock-down my feelings to where I no longer felt safe expressing them.  Eventually, I would learn to not allow anyone to even know I had blogs, much less give them the url's so they could read them.

Mistrust is quite powerful.

I long to be that open and trusting again, and perhaps I will get there if I keep trying.  In the meantime I hold back, and I hold back a lot.  There's so much to say and share here, but I have to UN-LEARN a learned behavior, and I've not yet figured out just how to do that.

In a perfect world I could pour all of my experiences, thoughts, dreams, wishes, rants and ravings upon these virtual pages and go on about my business.  In a perfect world.

I'm going to find a way to fix this...

Because I Can.

It's inevitable, isn't it?  Social networking is like trying to have a picnic beneath a buzzing hornets nest.  We know the situation is precarious, especially when so many have now succumbed to chronic butt-hurt, and yet we persevere, post to our little heart's content, and laugh at the wrath some things inspire from unstable people.  We try to understand, and some will try to edit what they post in order to 'keep down the drama.'  Thing is, the drama is on their side, not ours.  I mean, getting bent out of shape over what someone posts is a lot like being offended by the furniture in your neighbor's house... and saying so.  It's rude, and it's inappropriate.

So why do people do it if it's just going to stir up trouble?  Well, the answer to the question is in the question itself.  Some people are addicted to drama, and you can spot them readily because they'll be the ones complaining constantly, and in their passive/aggressive manner, about everyone else's "drama."  I know you guys have seen this.

I'm always a little amazed, watching them melt-down, lose control, judge others for speaking their minds, all the while trying desperately trying to blur the line between 'victim' and 'bully.'  Know the type I'm talking about?  These are the people who will call you an idiot while claiming they're above such behavior.

It's perplexing.

Here's the thing: Social networking doesn't come with a carte blanche card to attack other people's views, etc.  You have a choice to keep going if you see a post you don't like, and most stable, intelligent people will do just that.  And yes, there are exceptions, such as someone outright attacking, bullying, posting personal or sensitive information about you, etc.  I mean, by all means.. call them out on it if they do that, and be sure to block their sorry asses when you're done.  Nobody likes a bully.

Now, you also have to practice what you preach.  I choose not to comment if I don't like something, and I refrain when possible the urge to behave in passive/aggressive ways.

I personally don't believe we should censor our speech just to make other people more comfortable.  DO know that I'm NOT including bullying in this, because that will NEVER be okay.  Not ever.  But outside of bullying, we can say what we want, given it's within keeping with said SN TOS.

My personal experience in this current political climate has been that the chronically butt-hurt come out in force when I post something that isn't in keeping with their own views.  One person in particular has taken to some very nasty commenting on posts he doesn't agree with, and often it's simply posts in support of who my chosen presidential candidate is.  Now why would anyone have to vomit nastiness on a positive post?  Who knows?  Who cares?  My posts on my page aren't open to bullying and nastiness.  I will either delete your posts or block you.  Enough is enough.  For the record, I've not yet blocked this other person, but that could change quickly after today's nastiness.

When has free speech turned into 'free to bully'?  I don't have the answer to this question either, but maybe it's more a rhetorical reference than anything else.  Either way, some people really don't understand how stubborn I can be when it comes to another trying to control what I do, how I think, how I feel, and so on.  Yeah, I can assure you.. you really don't want to poke the bear like that.

Bullying doesn't work on me, and you'll find quite the opposite response than what you hope for.  But then, I think these types of drama queens actually WANT the drama, which is why they spend SO much time tossing insults.  Why else would they do it if that's the only payoff?

So today this person went on a rant, tossing in character assassination remarks and such, and quite a few at that.  But the main complaint is that he didn't want to see political posts and actually stated that if you're posting more than 2-3 per day that your friends are "Fucking sick of you."  Well, what he thinks was a clever cut down and shaming tactic I see only as a challenge, and one I accepted right off.  Today is going to be a day when the political posts will continue.. all.. day.. long.

I don't give in to bullies, who are really just cowards anyway.  My page, my posts, and anyone who doesn't like it can click the 'unfollow' or 'unfriend' button!  You can't bully me.  You can't censor me.  And you can't control me.

Challenge me, and you may be surprised at my response.  And remember, you can't un-ring that bell.

I also practice what I preach: if I see a post I don't like... I move on.  Having the restraint to NOT react is empowering, because when you do as that other person did today you show weakness, an inability to control your own emotions and behavior.  Why would anyone willingly do that?  There are venues outside of social media to air your grievances if needed.  Hell, I have blogs where I can speak my mind and get things off my chest WITHOUT drawing attention to the person I may be talking about.  Having been at the receiving end of abuse and character assassination I choose to refrain from going down that road if possible.  But I assure you, I'm NOT afraid to stand up for myself; that's a completely different thing altogether anyway.

As they say... haters gonna hate. ;p

The Invisibility of Being.

Throughout my life I've been pretty thin-skinned, listening to others tell me what I should/shouldn't be, what and how I should think, do, say, dream... developed into an art form for me that damn near reached "Spidey Power" status.  No, seriously.  I would take and wear whatever anyone projected upon me like a shiny pair of Jimmy Choo's.  And trust me when I say that two-sizes too small absolutely made a difference in how I felt and carried myself through life.

Barefoot is better.  Know what happens when you go barefoot the majority of the time?  The soles of your feet get pretty damn tough.  Having grown up poor I had only one pair of shoes (cheap) at a time and wasn't really allowed to wear them outside if I were just playing in the yard, etc.  They had to last until my mom decided we could afford more.  I think I had the toughest feet of anyone I've ever known because of this.  The only thing that really hurt me was if I stepped on glass (which I did a few times, once landing me in the ER to have the glass removed), and when that California asphalt and concrete got hot enough to fry an egg on.  Even so, over time walking barefoot didn't bother me one single bit.

But what about the INSIDE?  Oh, but that was a whole different story altogether.  I couldn't walk my way through through the pain to being 'thick-skinned' and pretty much felt the weight of anything and everything that was said to me.  Criticism became truth, a 'reality' handed to me that I willingly took.  My childhood experiences weren't filled with encouragement or praise nor even helpful criticism.  Indifference and criticism, and many times complete withdrawal of love and affection were the tools used to shape the person I would become.

I was to become the child who survived.

In adulthood, that small child I once was is alive, and though not well, that part of me is AWARE.  There is still a disconnection of who 'that little girl' was and who I am now, and I still see photos of when I was little and feel such pity for 'that little girl.'  Yes, I know it's me, of course.  But the disconnection is still there just the same.  I want SO much to apologize to her and say "I'm sorry I didn't protect you!"

I've accepted this disconnection as a part of who I am, but I don't like it one single bit.  C'est la vie.

I remain thin-skinned, but my reaction to criticism, disrespect, and so forth is very different now.  I've allowed history to repeat itself in relationships I've had, and the reality of this has unprecedented tenure, so it would seem.  It will be with me the rest of my life.  Okay.  I'll just have to work around that when possible, right?

So here I am all grown up and stuff.  I can make decisions, change my mind, and walk away from anyone or anything that threatens my happiness; such are the benefits of being an adult.  Right?  Well, not exactly.  At least not for me.  That subconscious, that inner child, the child I actually WAS at one time so long ago, well.. she has a mind of her own and remembers the pain, the isolation, the indifference, the coldness, the invisibility of being... well, me.

Such memories carry over for the long-haul and map the course of life in often undesirable ways.  But it doesn't always have to be like that.  I can do more to help myself in that respect.  And I do.

On bad days, of which I have far too many these days, that inner child is the one who suffers most.  Sure, I feel the physical pain, and I feel the isolation of my situation and all it invokes (depression, anxiety, etc).  But it's what happens INSIDE that changes my world, my life.  All I can do is anesthetize myself with too much coffee, reading, and way too much television.  My physical body simply refuses to allow much more these days.  That's okay, because eventually the AIH and the 'possible' Myositis, both autoimmune, is driving the bus now, and not even my inner child can rebel against that and affect change.

Sitting here in the quiet, drinking coffee, talking about things I've not talked with a single other human being about...well, but for one therapist for a very short time, I can definitely say I recognize my life as it was, and as it still is; The invisibility of being... me.

Cross-Post Rant Ahead! "I'm DONE"

Trust me when I say... it's taken me from approximately 7:20am to 10:37am JUST to calm down enough to write.  Waking to indifference each day is grating on my nerves and sucking the life out of my life.  I'm not in the greatest of moods at the moment, and I'm not about to pretend I am.  It's been one HELL of a morning... let's just start there, shall we?

Okay, so all of my life I've believed that the old saying "Anything worth doing is worth doing RIGHT" is a damn good foundation for anyone's life.  Half-Assing ANYTHING reveals a lot about a person.  And by 'half-assing" I mean not putting everything you have into what you're doing.  Not to say your "everything" may not be on the same level every day, but putting in 100% of what you can is all anyone can really ask.  And why not?  Why would anyone do anything less than 100%?  When you take shortcuts you leave someone else to make up the difference in distance you weren't willing to go.

NOTE:  As always, unless I'm writing something aimed at someone in particular... the word "You" is used loosely and not meant to point fingers at anyone here.

My health is bad--I've spoken of this a lot in my blogs.  Dealing with one confirmed AI disease (AIH) and going through the paces of confirming a second means.. I'm NOT in remission.  I won't BE in remission for a very long time (I'm told).  The blood work COULD very well improve, the numbers will improve and possibly quickly, but 'remission' is more than numbers.  I won't go into all of that, but suffice it to say every single day is a battle to get through.  So here I am living with someone who, by nature, does ONLY what he can get away with and not a scintilla more.  What does this mean?  It means I have to take up the slack.  I not only have to do what I need and have to do, but I have to take up the slack from what he only does PART-WAY.

Half-Assers are a HUGE pet peeve of mine!

Look, I realize there will be days, times, and situations where you may have to take a short cut or do what you can in that moment.  But I also know that there are things that HAVE to be done correctly, thoroughly.  I mean, you can only short-cut your way through things until you end up with a completely and totally chaotic mess that SOMEONE ELSE will ultimately have to deal with.  Why the hell would you do this to someone, especially someone you claim to "love"?

This morning, like so many mornings (every morning!) I found myself forcing my way through cleaning up after T.  And I mean, cleaning up as in it takes me some 45-hour JUST to pick up the slack of his half-assed whatever.  Have I spoken to him about this?  Of course I have, and 2 years ago, when it really began, I was very calm, loving, and discussed the matter with him in hopes he would see what he was doing.  I mean, he's a grown up, and I'm not his mom.  He can pick up after himself, because he's no Ward Cleaver and doesn't treat me like Joan.  The family of the 1950's and 1960's are GONE.  Marriage and relationships aren't centered around women being in servitude.

Now, women who are treated with respect, treated kindly, appreciated.. will do almost anything for their guys.  It's how we're wired.  We're wired to be caretakers, caregivers, at least most of us.  However, when taken advantage of we often will begin to back off from all those things we once did easily, eagerly, and happily.  When taken for granted... we don't see any reason to continue giving when there's only taking from the other side.

And please, don't confuse this 'give and take' with material things or money, etc.  Because those things don't bring happiness, not ever.  What I'm talking about here is doing one's part in the relationship without placing the blinders on and thinking it's really just all about the other person doing all the work.

I've been in a relationship where everything was dumped solely on my shoulders.  People who know me, who pay attention, find out quickly that I can't be bought.  You can't buy your way out of unhappiness.  You just can't.  Being poor and happy is FAR FAR superior than being well-off and miserable.  Money can't get rid of unhappiness.. I really can't stress that enough.

Doing your part, that's what it's about.  Not placing necessary pressure or expectations on the other person is what it's about.  Respecting the other person's time is what it's about.  And soooooo much more, or course.  But when it comes to half-assing your way through chores because you know the other person will take up the slack for you... that's a sure-fire way to turn that person off, long-term.  And good damn luck getting them to be turned on again.

Being taken advantage of is not good foreplay.
Being taken for granted is not good foreplay.
Doing and not doing things that make the other person's life more difficult.. is not good foreplay.
Being overtly, blatantly lazy isn't sexy.
Indifference isn't sexy.
Ignoring someone isn't sexy.
Not respecting the other person's space, time, and needs isn't sexy, nor is it good foreplay.
Being mean, hateful, abusive.. isn't sexy, and it makes for LOUSY foreplay.

You treat me like shit, I'm going to shut down.
You abuse me, mentally, verbally, or physically.. and I'm going to shut down and NOT be into you.
Take me for granted and I'll stop doing things for you.

It's taken me years to get to this point, and I've been a welcome mat for a couple of people and won't ever allow myself to do that again.  I don't need anyone THAT much.  If I'm treated badly, eventually I won't feel anything at all for you, and you're going to find out that you really just can't un-ring that bell.

You can't buy me or my love.  I'm not for sale.  If you do something you claim is out of kindness or whatever, and you use it against me later.. you've given your true motive away!  Once I SEE you, what and who you REALLY are, I won't be able to see that 'other' person ever again.  Once you blow it, you blow it.

T is lucky in that there's still about 2% hope here.  This morning was just about the final straw, but I fought and worked my way past it, and I'm telling you it was DIFFICULT!  He knew, too.  He knew the moment I pointed out to him what he'd done.  He tried to backpedal, tried to reassure himself that he'd not blown it VIA me.  But what was done was done, and the disingenuous nature of what he did wasn't lost on me at all, and it broke something inside and change, again, the way I see him and feel about him.  Being disingenuous is exactly like lying, and I'm DONE being okay with men who lie to me, either by omission or right-out.  DONE.

That 2% of me that is still open to his finding a solution and fixing the whole disingenuous thing is stretched very thin.  He's running out of time.

Honesty and respect are MORE important than love.  My last relationship taught me that, opened my eyes to the fact that without those first two things.. LOVE CAN'T EXIST!  Love CANNOT exist in the absence of honesty and respect.

Besides struggling through a VERY PAINFUL morning trying to finish half-assed attempts at whatever, I also had to deal with the tuning me out thing, the thing where he pretends to vaguely respond because he knows he didn't hear a thing I just said.  No matter... I don't repeat myself anymore.  I do let him know, however, that I get that he didn't hear me and that all the begging in the world to repeat myself isn't going to make me do so.  After a year or more of this not listening/tuning me out thing.. I've grown intolerant to it.  I've told him that, fine, if he's that disinterested in what I have to say then I'll simply 'tell someone who gives a shit.'  He doesn't like it, but it's no longer about what HE likes and doesn't like anymore.  I've taken the first step in getting MY life back, replacing the disrespect he shows towards me with my own SELF-RESPECT; something I really should've done a long, long time ago.  Better late than never, I say.

So this morning was NOT a good morning.  But I'm going to spend the remainder of my day taking care of myself, focusing on what I can do to help myself heal, and incorporating those things that will protect me from further harm from anyone, especially from the person I'm living with.  Yes, I still have to work through the damage from the past relationship, but that's already underway and will help with my current situation.

Well, that's where I am today.  It will get better, and I will keep persevering... as long as I can.

The Dangers of Being Honest

Honesty has become a vulnerability.  People who speak their minds honesty are often faced with ridicule and contempt by those who have opposing views. I believe most of us get this and have experienced that ridicule first-hand.  While a valuable lesson, that ridicule and backlash, while it reminds us how we should choose our words carefully, we must always remember that honesty is STILL the best policy, and that lying by omission... is STILL lying.

A friend who reads all my blogs, and I mean every entry (bless her heart), sent me a message and said, "I don't know how you do it. Aren't you scared of haters bashing you?"  Well, no.. I'm not.  I refuse to allow haters and bullies to dictate how I think, behave, react or don't react to any given situation.  I mean, once you give away your power it's really hard to get it back.  It's best not to give your power to another to begin with.

I've relinquished my power to haters and bullies in my past.  My entire life, up until about 3 years ago, I learned to suppress my feelings, to bury anger deep, to hide the foundations of any feelings I had.  Not to say I wasn't emotional, because BOY was I ever.  I wore my emotions on my sleeve for the entire world to see.  But when it came down to recognizing for more than a second what created those emotions, and when it came down to standing up for myself, that's where everything fell apart, and it did so because I was taught early on that having those emotions.. was a bad thing.

I no longer think that, and because I no longer think that I FEEL more intensely those emotions I used to keep in check to the point of denial.  It's been a liberating process, being able to access feelings like that.  I don't have to apologize to anyone for having those feelings, and I reserve apologies now for when I HANDLE those feelings badly; thankfully this is seldom an issue.  So when someone writes me and is worried because I allowed the emotions and thoughts etc to flow freely on the pages here, or in my other blogs, I DO take into consideration what they're saying, but I also take into consideration that I've come a very long way to not only reach my feelings and access them more fully than before, but that it's MORE than OKAY to express them.

There is a danger to being honest.  There's a danger in speaking freely at times.  There's a risk that you won't please one person or another person, etc.  Not everyone is going to like what I'm saying.  But so what?  There will be those who DO, and it's with those people that the unspoken camaraderie is expressed and felt.  What I say, what I express, actually has helped people, and it's certainly helped me.  So I've no intention of changing this, just so everyone here is clear on where I stand.

I will accept the dangers of honesty and continue to be honest, sometimes bluntly, and I will take into consideration the edges honesty has by definition.  I'm not out to hurt anyone, and this is why I name NO names here as to whom I'm speaking about.. IF I'm speaking about someone else.  It occurs to me that having to say this means I'm still aware, very aware, of the risks I take.  But it doesn't matter.. I'm not here to write fiction or make things look better or worse than they actually are.

I'm going to be myself, haters and bullies be-damned.  No one should give up pieces of themselves for others to devour, and that's exactly what you do when you censor your words, thoughts, and feelings in a place or forum where you're there to speak your mind.  People can choose to read or not read, listen or not listen.  Actions are a choice.

So to my friend, though we've spoken about this at length--I hear you.  And I'm okay.  I'm okay with what any hater or bully thinks about me, because I don't answer to them.  And.. you shouldn't either.

Getting My Attention

So, first of all, my blogs are about my life, my seeking to understand where I am and who I am in the midst of a few unpleasant truths.  Be it a past filled with abusive relationships, abuse of other kinds, living with and around controlling people, my health.. it's just me here trying to work things out in my mind, spirit, body, and my life as a whole.  Every now and then I'll indulge myself in other topics, but my goals are to REALLY work though some things that are, frankly, long overdue when it comes to 'dealing' and 'preparing' the broken, jagged pieces of who I am.

There will be times when I speak of things completely outside of myself, and when my focus is on me.. it's not because I WANT to be in that inward place so much.  Actually, where I want to be is healed enough on the inside, both physically and emotionally, that I can turn my attention further outward and away from that inner ground zero.  I'm not comfortable in this place and want a way out. THAT is why I talk about what I do and from a place that is centralized and within.  This is how I'm dealing.

And I make no apologies for how I choose to work through the matters that demand my attention.

Peace.  Joy.  Happiness.  Comfort from within.  Hope.  Freedom.  To have wings again... to live, to breathe freely, to seek more time in that outside world... I don't think my dreams or goals or wishes are that much different from others.  Correct me if I'm wrong here, but I think most of us would like those things I listed to be the foundation for everything else.

The more I find my health failing, the more I reach for what was, could be, and has been.  Why not return and see a better past and hope it can be again?  Why not remember when life was, while not easy, at least more like LIVING?  It only makes sense to me to make that a focus.

I've turned away from my own needs for so long that I was lost to everything completely outside of me.  I disconnected from my own personal truth, my dreams, even my own body, and I paid a terrible price for that, a debt I'm still paying as of today.  And all because my core belief hinged around making sure others had everything they needed first, that they were happy, and by God if I had to change who I was completely to make a loved-one happy, then by God I will do it!  What the hell was I thinking?  No!  That's NOT the way it's supposed to be, and yet I wasn't ever taught to take care of me.  Life was always centered around pleasing someone else.. all of the time... beginning with my mom.  This is repeated in nearly every relationship I've had.

I was told in a past relationship that I was self-centered.  Words like that hit me pretty hard and a reaction is always immediate.  Self-doubt steps in and takes over, pushing reason and logic aside to wither.  Having spent the better part of my life as a chronic people-pleaser, because God forbid I risk anyone's ire by disappointing them, I've attempted to 'reinvent' myself to a point where I've come dangerously close to losing who I am.  I know it's the inner machine working and grinding to reconcile this new and "selfish" idea that I should, you know, maybe start taking care of myself with being that person who was always, always putting everyone and everything else first.  And yet each and every time I try to do something for myself out of self-respect, logic and reason, I get a hard flash of guilt that makes me question why I would bother [doing anything for me].

Why I listened to anyone who didn't have my best interests in mind (to say the very least) is beyond me still.  If I ever finished the therapy I began at the end of the last relationship I probably wouldn't be wrestling with this right now.  I will say I learned much in the few short months I did see a therapist, one I was seeing because I DID recognize the damage that was done to me in the last relationship.  Beverly taught me a lot, and not just about myself but about the other person involved.  And I cried the day she told me, point blank, that I'd spent far too much time in my life focusing on the happiness and needs of others, and that it was time to accept that I needed TLC as well, especially from myself.  I had this sense of surrealism, and it was very strange to hear someone say those words to me in the way she did.

And yet I thought.... 'What's the catch'?

That's the real issue.  I don't trust easily now.  And I used to be a subscriber to complete and total blind trust.

No more.  I can have a healthy amount of trust without all the blindness, but it will take time.

And the guilt, the constant guilt whenever I speak about my problems here, whenever I do something positive or uplifting to my spirit, my soul, whenever I open up and speak from the heart about what's going on with me, my life.. that guilt cripples me, and the ugly voice of the past speaks up and tells me I'm selfish for doing anything at all to make my own life better.

...... more later.....

Because the Discussion Changes

It's not in one place.  If you're new here, this is what you need to know about my blogs.  The problem with putting all thoughts into one place is that looking for relevant information becomes a treasure hunt of sorts where you only find the dragon in the end, rather than the gold. Okay, so I'm not saying what I have to say from one day or one moment to the next is 'gold,' but my sense of humor is working overtime today... just bear with me on that, okay? ;)

This Free Spirit is one such place, the newest in the corridors here.  It's kind of my safe place, in a way, though visiting the ghosts of the past is often the case.  "Abuse Bonds Broken" is, for me, a way to help myself, and to help others, who've dealt with malignant narcissists.  It's really not always about the worst of the situation, nor is it always just about purging the demons.  My goal there is to help, but to also bring healing for myself in the process.  And process, I do.. more times than not, this is exactly what I'm doing there.

The stories and such aren't often pretty.  But life with a narcissist and emotional abuser rarely is, right?  In essence--you're not going to find unicorns there.

Where Fireflies Dream is a place where the sun is SUPPOSED to shine a little brighter, where life is a little lighter, fuller....  But let's face it; as life smacks me up-side the head on occasion, the lines between the great and not-so-great begin to blur.  In essence--you won't often find unicorns here either.  But I'm trying...

All Things Ephemeral .... because the discussion changes.  This was the original blog, the one where most of the laughter, contemplation, silliness, passion, and tears were cast upon the pages.  It was overwhelming at first, really, because there were NO lines drawn between anything; it began as a place to purge anything and everything.  This also used to result in many posts being deleted.  Yes, I still do that on occasion, delete posts, but very rarely now.

Boo's Juicy Bits  Well, now THIS one has gone absolutely rogue, I have to admit.  It began when I started juicing, then evolved as I embarked on a healthier diet, then went completely rogue because of the health issues that have come on board.  This blog... let's just say ANYTHING could end up here.

Why?  Because the discussion changes!  And because we live in a world that has become increasingly indifferent, where people can't 'concern' themselves with the emotions, experiences, etc. of another human being.  This is not accusatory, by the way.  It's simply a sad fact.

While not everyone is safely wading in that comfortable pool of ones own life, some are simply unable to step out... be vulnerable.  No matter.  These blogs... are just me stepping out of that comfortable place.

Like I need another hole in the head.

New blog.  Honestly, sometimes I wonder where I get all the time to post in all of these.  In some ways having the focuses of my entries in separate blogs helps me maintain cohesive thought.... well, at least I TRY.  Expressing everything in one common place just makes for a serious muddle in which it's difficult to sift through sometimes.  I mean, I revisit some of my entries to see where I am.  I mean, isn't that what a 'diary' is for?

Well, this new one is about the ongoing processes of working out past injuries, as well as current ones...

Either way, it was a moral imperative.  Finding my way in the dark is a necessity, and the link below will provide you with a window on which to see this happen.  It's not always going to pleasant...

This Free Spirit

OR

http://abusebondsbroken.blogspot.com

Narcissists Destroy Who they cannot Control

M... please listen to this carefully.  And anyone who may need to hear this... Praying for anyone who's been subjected to this.